Take a break! Benefits of sleep and short breaks for daily work engagement

Erstveröffentlichung
2017
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Wissenschaftlicher Artikel


Authors
Kuehnel, Jana
Zacher, Hannes
de Bloom, Jessica
Bledow, Ronald
Faculties
Fakultät für Ingenieurwissenschaften, Informatik und Psychologie
Institutions
Institut für Psychologie und Pädagogik
Abteilung für Arbeits-und Organisationspsychologie
Published in
European Journal of Work and Organizational Psychology ; 26 (2017), 4. - S. 481-491. - ISSN 1359-432X. - eISSN 1464-0643
Link to publication
https://dx.doi.org/10.1080/1359432X.2016.1269750
Keywords
Work breaks; sleep; work engagement; recovery; energy management; organizational research; statistical control; circadian-rhythms; stress reduction; self-regulation; performance; quality; resources
Dewey Decimal Group
DDC 150 / Psychology
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